Weigh In record (no journal entry) for 02 June 2018
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86.2 kg
Lost so far: 20.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 28.47g | Prot: 108.34g | Carbs: 114.47g.
Breakfast: Becel Vegan Margarine, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Soy Caffè Latte (Grande). Lunch: Lilydale Chicken Breast Boneless Skinless, Pedon Red Lentil Pasta. Dinner: Glutino English Muffin, Diesel New Zealand Whey Protein. more...
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Gaining 0.0 kg a Week
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vmjohnson's Weight History
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