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Well...at least it is a pound in the right direction. I wonder if I am getting too many calories in alcohol? I drink wine a few times a week and an additional mixed drink once in a while. I had better cut back on that!
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68.0 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Exercise:
Housework - 1 hour, Conditioning exercise (health club) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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