jenjabba's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
88.9 kg Lost so far: 15.4 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
2520 kcal Fat: 165.43g | Prot: 63.70g | Carbs: 140.09g.   Lunch: Merlot Wine, Tootsie Roll Tootsie Fruit Rolls, Kraft Cream Cheese 1/3 Less Fat. Dinner: Arnold 100% Natural Whole Wheat Bread, Hannaford Extra Sharp Cheddar Cheese, Atlantic Salmon (Farmed), Butter (Salted), Heavy Cream. more...
Gaining 2.4 kg a Week

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jenjabba's Weight History


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