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gee0198
Journal
29 May 18
gee0198's Journal, 29 May 18
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Happy birthday to me iam trying to be good on this day help
97.2 kg
Lost so far:
1.4 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
763 kcal
Fat: 43.70g | Prot: 59.10g | Carbs: 35.52g.
Breakfast:
Premier Nutrition High Protein Shake - Vanilla.
Lunch:
Peanuts.
Dinner:
Armour Original Vienna Sausage (3).
Snacks/Other:
Lance BBQ Flavor Pork Skins, Nabisco Honey Maid Graham Crackers.
more...
2652 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
24 Supporters
Support
Comments
Happy Birthday!
29 May 18 by member:
abbadabba
Happy Birthday
29 May 18 by member:
skinnyminny54
Happy Birthday 🎉
29 May 18 by member:
DCFaz
Happy Birthday
29 May 18 by member:
chesgreen
Nice drop. Awesome progress. Let's go! #stillgrindtime #stayhungry
29 May 18 by member:
jimmiepop
Happy Birthday!
29 May 18 by member:
esorativ
Happy birthday!
29 May 18 by member:
girly roadtripper
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gee0198's Weight History
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