Weigh In record (no journal entry) for 29 May 2018
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95.4 kg
Lost so far: 5.7 kg.
Still to go: 18.3 kg.
Diet followed: 100%.
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717 kcal
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Fat: 59.55g | Prot: 36.79g | Carbs: 10.82g.
Breakfast: Butter, Now Foods MCT Oil, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Thai Kitchen Coconut Milk. Dinner: Cooked Spinach (from Fresh), Chicken Wing (Skin Eaten). more...
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Gaining 0.5 kg a Week
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bankgirl1's Weight History
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