Weigh In record (no journal entry) for 29 May 2018
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82.3 kg
Lost so far: 8.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 98.67g | Prot: 140.30g | Carbs: 37.63g.
Lunch: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) , Buffalo Wild Wings Traditional Wings. Dinner: KB Chipotle Double Chicken Salad. Snacks/Other: Dry Roasted Almonds (with Salt Added) , Egg, RxBar Maple Sea Salt. more...
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Losing 1.6 kg a Week
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kboesenberg's Weight History
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