ok, i've been away and down and yadda da da, But I'm here today so that is good, for me anyway. I'm on the 3 day stall breaker so we shall see how it goes. I did some bad stuff (as far as my woe and things goes) this past weekend, but I am going to start 'a new' and see how it goes. I just have to get some stuff straight in my life and I'm afraid that won't really be resolved for a while yet. But taking it just one day, one moment at a time and see how that goes.
|
80.3 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 59.80g | Prot: 36.41g | Carbs: 18.58g.
Breakfast: Imagine Foods Bone Broth Chicken. Lunch: Trader Joe's Himalayan Pink Salt Crystals, Avocados. Dinner: Trader Joe's Himalayan Pink Salt Crystals, Butter (Salted), Fried Egg. Snacks/Other: Imagine Foods Bone Broth Chicken, Bigelow Tea Peppermint Herb Tea, Hard-Boiled Egg. more...
|
Gaining 0.3 kg a Week
|