Weigh In record (no journal entry) for 28 May 2018
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158.1 kg
Lost so far: 8.4 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 74.00g | Prot: 47.00g | Carbs: 282.00g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Whataburger Coca-Cola Classic (Medium), Whataburger French Fries (Medium), Whataburger Double Meat Whataburger Jr. Dinner: Nissin Bowl Noodles Hot & Spicy Chicken Flavor. Snacks/Other: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers. more...
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Losing 1.3 kg a Week
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Ram12Gar's Weight History
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