|
Such a small drop this week. Boo.
|
95.6 kg
Lost so far: 22.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 5.23g | Prot: 19.36g | Carbs: 163.31g.
Breakfast: 80 Calorie Cereal - Honey Squares, Almond Breeze Original. Lunch: 0% Fat Greek Yogurt - Honey Vanilla, Thin Sandwich Rolls - Whole Grain White, Tomato Basil Soup. Snacks/Other: Apples. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flagchic's Weight History
|