crabby Kat's Journal, 20 Jul 12

Its good to be home, though I had a marvelous time on vacation. It will be even better when they find & deliver our luggage, lol!
68.5 kg Lost so far: 23.1 kg.    Still to go: 7.3 kg.    Diet followed: Poorly.

View Diet Calendar, 20 July 2012:
2719 kcal Fat: 119.72g | Prot: 60.41g | Carbs: 380.29g.   Breakfast: Strawberries, Bananas, half and half, orange, melon. Lunch: Pesto Sauce, Butter Sauce, Potatoes (Flesh, Without Salt, Baked), Onions, Grilled Asparagus (Side), Petite Carrots, Cooked Fennel Bulb (Fat Added in Cooking), Pacific Cod. Dinner: Soft Granola Bars, Oatmeal Cookies (with Raisins), dark chocolate with peppermint bar. Snacks/Other: dark chocolate with peppermint bar, Chocolate Cookies, Chocolate Sorbet, Chocolate Torte. more...
2131 kcal Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week

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Comments 
Argh - that always is a pain in the neck, isn't it? Was this your birthday trip? Happy Birthday, and look how great you're doing with your weight!  
20 Jul 12 by member: HCB
Hi HCB, I haven't actually weighed in after the last few days of overindulgence; tomorrow may show a bit of a gain. Ever tried tiger tiger ice cream? Omg; too good! I waled for miles & even hit the treadmill a couple times, I don't. Think it was enough. I'll try to post some pictures ofinsanely good meals I had. Later, must sleep! 
21 Jul 12 by member: crabby Kat

     
 

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crabby Kat's Weight History


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