buffy salvadore's Journal, 26 May 18

Things are looking bleak 🤔
71.7 kg Lost so far: 2.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
488 kcal Fat: 30.98g | Prot: 32.23g | Carbs: 22.12g.   Breakfast: Ghirardelli Dark Chocolate Intense Dark 72%, Kroger Low Fat Cottage Cheese, Meat Loaf, Cream (Half & Half) . more...
Gaining 0.6 kg a Week

4 Supporters    Support   

Comments 
No big. Great start. You know exactly what top do! Let's go! #grindtime #mindright 
26 May 18 by member: jimmiepop
Thanks Jimmie ..that's right I've got to get my motivation back 👍 I've got to stick to my game plan  
26 May 18 by member: buffy salvadore
Yes, game plan! 
26 May 18 by member: HCB

     
 

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buffy salvadore's Weight History


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