Weigh In record (no journal entry) for 20 July 2012
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118.0 kg
Lost so far: 2.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 5.44g | Prot: 12.27g | Carbs: 46.27g.
Breakfast: Coffee with Cream, frosted mini wheats, blueberries, milk 1%. more...
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Losing 0.7 kg a Week
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