Weigh In record (no journal entry) for 20 July 2012
|
70.8 kg
Lost so far: 13.6 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
|
|
1392 kcal
|
Fat: 91.15g | Prot: 92.98g | Carbs: 53.60g.
Breakfast: brewed coffee, half and half. Lunch: canned chicken breast, mini pepperoni, Dole Salad, peppers, black olive, cucumber, tomato, Kens Chunky, Feta Dressing. Dinner: butter, zucchini, peppers onions, Yogurt Ranch Dressing, avacado, tomato, cucumber, Romaine, Mild Italian Chicken sausages. Snacks/Other: brewed coffee, half and half, Italian cheese, Canned Chicken Breast, cocoa almonds. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BuffyBear's Weight History
|