billtech66's Journal, 20 Feb 18

pfft!
68.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:
2698 kcal Fat: 140.87g | Prot: 96.25g | Carbs: 296.37g.   Lunch: Turkey Salad or Turkey Spread Sandwich, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Santa Barbara Olive Co Hand Stuffed Garlic Olives, Sue Bee Honey (1Tbsp, 21g), Bragg Organic Apple Cider Vinegar, Sue Bee Honey (1Tbsp, 21g), Oranges, Trader Joe's Raw Brazil Nuts, Kirkland Signature Walnuts, Bragg Organic Apple Cider Vinegar, Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar. Snacks/Other: Raw Rev Glo Creamy Peanut Butter & Sea Salt, Berry Pie Tart. more...
Losing 0.6 kg a Week



     
 

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billtech66's Weight History


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