|
Weight is fluctuating wildly. Scales checked???? Just trying to KCKO
|
75.0 kg
Lost so far: 36.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 83.74g | Prot: 34.20g | Carbs: 11.99g.
Breakfast: Cod Liver Fish Oil, Coffee, Butter, Aquafina Water (16.9 oz), Now Foods MCT Oil. Lunch: Aquafina Water (16.9 oz), Zephyrhills Natural Spring Water (16.9 oz). Dinner: Gallo Salame Salami, Daisy Sour Cream, Egg, Great Value Mixed Nuts, Aquafina Water (16.9 oz), Great Value Sharp Cheddar Cheese, Organic Valley Heavy Whipping Cream. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Chocolate Peanut Butter Fat Bomb, Keto Pound Cake. more...
|
|
1896 kcal
|
Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...
|
Gaining 25.4 kg a Week
|
 Comments
Hang in there, don't panic and move forward again.
24 May 18 by member: Damaris Berdut
|
Scale is probably wanting an "early retirement"
24 May 18 by member: From371to184
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|