Weigh In record (no journal entry) for 19 July 2012
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85.8 kg
Lost so far: 11.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 88.62g | Prot: 110.75g | Carbs: 84.44g.
Breakfast: daiya, oat fit, Mrs. Butterworths Sugar Free Syrup, Ground Beef (95% Lean / 5% Fat), egg white, wholly. Lunch: Veggie Delite Salad, Ranch Salad Dressing, Chipotle Southwest Sauce, Spinach, mayo, tuna. Dinner: splenda brown, sweet potato, ribeye 6. Snacks/Other: Sweet Freedom Ice Cream Lites, Water, Fiber Gummies, Diet Mountain Dew (Can). more...
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Losing 0.6 kg a Week
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bankgirl1's Weight History
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