Weigh In record (no journal entry) for 18 July 2012
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85.9 kg
Lost so far: 11.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 137.67g | Prot: 90.76g | Carbs: 158.70g.
Breakfast: wholly, eggs, sprouted 7 grain. Lunch: spinach, cole slaw, pulled pork, flatout light. Dinner: flatout light, bratwurst. Snacks/Other: Sweet Freedom Ice Cream Lites, pop secret homestyle, Water, Diet Mountain Dew (Can), Fiber Gummies. more...
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Losing 1.9 kg a Week
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bankgirl1's Weight History
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