Weigh In record (no journal entry) for 20 May 2018
|
160.1 kg
Lost so far: 6.4 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
|
2371 kcal
|
Fat: 98.37g | Prot: 85.62g | Carbs: 294.77g.
Breakfast: McDonald's Big Breakfast (Large). Lunch: Ham Sandwich with Spread. Dinner: Taco Bell Burrito Supreme - Beef. Snacks/Other: Bananas . more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ram12Gar's Weight History
|