Weigh In record (no journal entry) for 18 May 2018
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3390 kcal
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Fat: 91.16g | Prot: 142.16g | Carbs: 532.07g.
Breakfast: Honey, Almonds, Hershey's Natural Unsweetened Cocoa, Bananas, Egg White, Oats. Lunch: Avocados, Brown Rice, Cooked Lentils (Fat Not Added in Cooking). Dinner: Now Foods Virgin Coconut Oil, Egg, Barlean's Extra Virgin Coconut Oil, Brown Rice, Plantains. Snacks/Other: Colombina crakeñas integrales, Colombina crakeñas integrales. more...
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Losing 0.1 kg a Week
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SergioZ07's Weight History
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