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Can I help it if people keep offering me moist chicken breast, and if the bagel place I went to was out of veggie burgers? Well, as of tomorrow my easy access to free meat will be curtailed, so I expect to do better this coming week.
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1874 kcal
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Fat: 45.80g | Prot: 96.62g | Carbs: 287.66g.
Breakfast: nonfat greek yogurt plain, frosted shredded wheat, apple, skim milk, smart balance peanut butter, splenda, hershey cocoa, ginger, cinnamon. Lunch: herb potatoes, chicken breast, ratatouille, berry cobbler. Dinner: splenda, hershey cocoa, ginger, cinnamon, skim milk, baby carrots, whole wheat bagel, baked ham boar's head, cream cheese chives, tomato. Snacks/Other: raisin bran kellogg's, cherries, skim milk, Oatmeal Raisin Cookies, seltzer. more...
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2009 kcal
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Exercise:
Sitting - 6 hours and 25 minutes, Treadmill & Upright Bike - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Housework - 40 minutes, Desk Work - 6 hours, Sleeping - 8 hours and 35 minutes, Resting - 1 hour. more...
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Gaining 0.1 kg a Week
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