Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
klgree
Journal
16 Jul 12
klgree's Journal, 16 Jul 12
klgree's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2012
63.2 kg
Lost so far:
0 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2012:
1442 kcal
Fat: 57.17g | Prot: 65.03g | Carbs: 166.05g.
Breakfast:
Honey, Natural Creamy Peanut Butter, Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Egg White.
Lunch:
Vegetarian Refried Beans, Yellow Corn Tortillas.
Dinner:
Cheddar Cheese, Vegetarian Refried Beans, Avocados, Yellow Corn Tortillas.
Snacks/Other:
Total 2% Greek Yogurt with Honey.
more...
1726 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
klgree's Weight History
View Complete History