Weigh In record (no journal entry) for 16 May 2018
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84.1 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 110.85g | Prot: 133.66g | Carbs: 71.57g.
Breakfast: BBQ Bacon Burgers (Stevia), Silk Pure Almond Milk - Unsweetened Original, Cold Brew Coffee Unsweetened, Double Egg Breakfast Sandwich . Dinner: Trader Joe's Roasted Plantain Chips, Tomatoes, Sweet Green Peppers (Sauteed) , Yellow Onions (Sauteed) , Simple Truth Organic Mild Salsa, Ground Beef (85% Lean / 15% Fat) , Trader Joe's Taco Seasoning Mix. more...
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Losing 4.1 kg a Week
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kboesenberg's Weight History
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