Weigh In record (no journal entry) for 14 May 2018
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 188.96g | Prot: 51.97g | Carbs: 37.99g.
Breakfast: Imperial Stick Butter, Skippy Natural Creamy Peanut Butter, Bertolli Extra Virgin Olive Oil, Simple Truth Organic Coconut Oil, Hellmann's Real Mayonnaise, America's Choice Bacon Thick Sliced, Calavo Avocado, Egg Yolk, Egg. Snacks/Other: Brandy, Great Value Soy Sauce. more...
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2558 kcal
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Exercise:
Sitting - 5 hours and 30 minutes, Standing - 4 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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AdrianJR's Weight History
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