Weigh In record (no journal entry) for 13 May 2018
|
89.8 kg
Lost so far: 14.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 64.61g | Prot: 55.50g | Carbs: 75.49g.
Lunch: Tomatoes, Cheddar Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prosciutto, Salami. Dinner: Chef Boyardee Spaghetti & Meatballs, Idaho Spuds Mashed Potatoes Flakes. Snacks/Other: Big Island Candies Chocolate Dipped Shortbread Cookie. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenjabba's Weight History
|