Weigh In record (no journal entry) for 15 July 2012
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87.5 kg
Lost so far: 25.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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35 kcal
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Fat: 0.25g | Prot: 0.74g | Carbs: 7.34g.
Breakfast: Brown Rice Cakes. more...
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Losing 0.4 kg a Week
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