jessabridge4444's Journal, 14 Jul 12

Weigh In record (no journal entry) for 14 July 2012
93.2 kg Lost so far: 22.9 kg.    Still to go: 20.6 kg.    Diet followed: 100%.

View Diet Calendar, 14 July 2012:
2331 kcal Fat: 72.10g | Prot: 102.74g | Carbs: 245.14g.   Breakfast: egg beaters - single container, Biscotti, Coffeemate Fat Free, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Boars Head Pepperoni, American Cheese, Light Oatmeal Bread, Spray Butter, yellow Pepper. Dinner: Organic half and half, Cornstarch, Better than Bouillon Chicken Base made from Chicken Meat with Natural Juices, Italian sourdough bread, oregano, pillsbury flour, garlic, garlic, pepper, Spray Butter, BArilla Plus, Chicken Marsala. Snacks/Other: Chocolate chip cookies, Twix, 4C Light Decafinated Iced Tea Mix. more...
2270 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

   Support   

Comments 
yippee - so close to ONEderland! 
14 Jul 12 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jessabridge4444's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.