Weigh In record (no journal entry) for 12 May 2018
|
75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 30.03g | Prot: 95.88g | Carbs: 131.90g.
Breakfast: Кофе, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Геркулес Овсяные Хлопья Традиционные, Сушеная Клюква, Parmalat Молоко 0,5%. Dinner: Куриная Грудка. Snacks/Other: Pepsi Adrenaline Rush, Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|