Weigh In record (no journal entry) for 11 May 2018
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84.2 kg
Lost so far: 6.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 48.85g | Prot: 63.08g | Carbs: 7.20g.
Dinner: Egg, Broccoli , Ground Beef (85% Lean / 15% Fat) . more...
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Losing 0.6 kg a Week
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kboesenberg's Weight History
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