Weigh In record (no journal entry) for 13 July 2012
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116.5 kg
Lost so far: 5.5 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 18.53g | Prot: 75.37g | Carbs: 129.36g.
Breakfast: pear, orange, coffee mate sugar free hazelnut, eggs. Lunch: Tomatoes, Mozzarella Cheese (Nonfat), rosarita refried beans, tortilla calidad. more...
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Losing 5.1 kg a Week
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madanjen's Weight History
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