Weigh In record (no journal entry) for 12 July 2012
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55.6 kg
Lost so far: 22.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 21.89g | Prot: 9.38g | Carbs: 114.65g.
Breakfast: Honey Nut Cheerios, Pure Almond Milk - Unsweetened Vanilla, Sugar, Coffee (Brewed From Grounds), Coffee House Inspirations - Caramel Macchiato. Lunch: ortega mild, Wheat Thins Original. Snacks/Other: York Peppermint Pieces. more...
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Gaining 0.7 kg a Week
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awshucks's Weight History
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