Weigh In record (no journal entry) for 07 May 2018
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131.4 kg
Lost so far: 8.3 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 100.10g | Prot: 74.11g | Carbs: 261.62g.
Breakfast: Coffee. Lunch: Oscar Mayer Traditional Bacon, Tomatoes, Cucumber (Peeled), Avocados, Bush's Best Organic Baked Beans, Signature Select Whole Wheat Bread. Dinner: Signature Select Whole Wheat Bread, Oscar Mayer Traditional Bacon, Bush's Best Organic Baked Beans, Radish, Delallo Olive Medley, Mezzetta Sweet Cherry Peppers, Mayonnaise, Tomatoes. Snacks/Other: Chocolate Muffin. more...
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Gaining 1.5 kg a Week
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 Comments
It's ok. Keep going. Probably muscle and water weight.
07 May 18 by member: teskandar
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Thanks my friend, it actually did not bother me. I am in this for the long haul so there will always be an ebb and flow to this journey.
I appreciate the support very much thank you!
In no time...I will be 279lbs and this will just be a moment in time.
07 May 18 by member: Fatboy199
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Fatboy199's Weight History
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