Weigh In record (no journal entry) for 11 July 2012
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117.7 kg
Lost so far: 4.4 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 14.59g | Prot: 88.26g | Carbs: 139.63g.
Lunch: Tomatoes, Onions, Zucchini, Turkey Breast Meat. Dinner: taco shells old el paso, Red Onions, cabbage, lettuce, Tilapia (Fish). Snacks/Other: mandarin oranges canned, Pears. more...
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Gaining 1.9 kg a Week
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madanjen's Weight History
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