Fartblossem's Journal, 06 May 18

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Weigh In record (no journal entry) for 06 May 2018

108.0 kg Lost so far: 14.5 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

1392 kcal

Fat: 70.90g | Prot: 51.20g | Carbs: 140.43g. Breakfast: Welch's Grape Jelly, White Bread, Butter. Lunch: Cracker Barrel Cornbread Muffin, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: M&M's Peanut Chocolate, Cashew Nuts. more...

3578 kcal

Exercise: Housework - 5 hours, Stretching (yoga) - 5 minutes, Resting - 10 hours and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 2 minutes. more...

Gaining 0.3 kg a Week

3 Supporters Support

Comments

BMI 35.1

06 May 18 by member: Fartblossem

hang in there.

07 May 18 by member: jan-e333


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Fartblossem's Journal, 06 May 18

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