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isohume
Journal
06 May 18
isohume's Journal, 06 May 18
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Weigh In record (no journal entry) for 06 May 2018
76.5 kg
Lost so far:
5.6 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2018:
1426 kcal
Fat: 51.99g | Prot: 63.18g | Carbs: 179.91g.
Breakfast:
Peanut Butter, Rye Bread, Orange Juice.
Lunch:
Amy's Ravioli Bowl, Chobani Lowfat Strawberry Banana Greek Yogurt (170g).
Dinner:
Mozzarella Cheese, Mama Mary's Flatbread Pizza Crust.
Snacks/Other:
Great Value Raisins.
more...
2044 kcal
Exercise:
Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Comments
Nice progress. Let's go! #stillgrindtime
06 May 18 by member:
jimmiepop
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isohume's Weight History
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