Diea's Journal, 05 May 18

Yours is a desk job? Yes, it is unhealthy. Go for a walk during lunch. Stay on top of it. Don't let 3 lbs become 30 lbs. A lot longer and harder to lose 30lbs... I found the worse about being on a diet and in an office was the junk other people brought in to share with all. i noticed it was always a very thin girl that was a 'boss' that would bring in junk and we were her staff and always struggling with weight issues. Looking back, I wonder if her intentions were pure.  

Way to catch it Diea before things get rolling in the wrong direction...hope your week and month ahead go well!! 

Thank you for the words of encouragement. I know I can do this. It's super helpful to read these positive comments.  

And yes. I work in a cubical 90% of the time. The work I do is pretty addictive, and it's hard to step away. I have to remind myself to go for a walk, or take a lunch. I sometimes eat lunch at my desk. Things will subside, I know it. I think I am experience a learning curve since there is sooooooo much to learn. Thankfully, I am now able to stop working weekends....... Also, my boss is a "proud fatty" - his words - who brings us donuts, cookies, candy, etc. After 2 months, I'm finally starting no to all of that!