Weigh In record (no journal entry) for 04 May 2018
|
89.8 kg
Lost so far: 5.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 23.47g | Prot: 102.82g | Carbs: 57.92g.
Breakfast: Portabella Mushrooms , Egg White . Lunch: Strawberries, Dole Diced Peaches in 100% Fruit Juice , Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Hunt's Traditional Tomato Sauce, Kroger Mild Pork Sausage, Atkins Ranch Ground Venison , Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Perky Jerky Beef Jerky, Trident Sugarless Minty Sweet Twist Gum. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrashtestDawnie's Weight History
|