UK cats's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
74.8 kg Lost so far: 6.1 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
755 kcal Fat: 9.96g | Prot: 102.85g | Carbs: 77.96g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lettuce. Dinner: Keebler Zesta Original Saltine Crackers, Lettuce, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Honeycrisp Apples. more...
2185 kcal Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

5 Supporters    Support   

Comments 
Nice work! 
03 May 18 by member: HCB
good drop! 
03 May 18 by member: marshakanady

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


UK cats's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.