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UK cats
Journal
03 May 18
UK cats's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
74.8 kg
Lost so far:
6.1 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
755 kcal
Fat: 9.96g | Prot: 102.85g | Carbs: 77.96g.
Breakfast:
Premier Nutrition High Protein Shake - Chocolate.
Lunch:
Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lettuce.
Dinner:
Keebler Zesta Original Saltine Crackers, Lettuce, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, StarKist Foods Solid White Albacore Tuna in Water.
Snacks/Other:
Honeycrisp Apples.
more...
2185 kcal
Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
5 Supporters
Support
Comments
Nice work!
03 May 18 by member:
HCB
good drop!
03 May 18 by member:
marshakanady
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UK cats's Weight History
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