Weigh In record (no journal entry) for 10 July 2012
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112.2 kg
Lost so far: 1.2 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 6.38g | Prot: 37.96g | Carbs: 94.63g.
Breakfast: Honey Bunches of Oats Honey Roasted, Cheerios, Milk (Nonfat), Coffee (Brewed From Grounds), Blueberries, Strawberries. Lunch: Horseradish Sauce, Fat Free Single Cheese Slices, Light Wheat Bread, Original Vegan With Soy Protein Meatless Burgers, Bing Cherries. more...
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Losing 0.9 kg a Week
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