Weigh In record (no journal entry) for 07 May 2010
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71.3 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 6.04g | Prot: 22.16g | Carbs: 156.42g.
Breakfast: sweet and low, Fat free milk, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, Coffee (Brewed From Grounds) , psyllium husks powder. Lunch: Mixed Salad Greens, Fat Free Sun-dried Tomato And Oregano Dressing, Bacos Bits, Thousand Island Salad Dressing (Fat Free) , Baby Carrots , apple. more...
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Gaining 1.9 kg a Week
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