Weigh In record (no journal entry) for 30 April 2018
|
88.9 kg
Lost so far: 15.4 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 41.94g | Prot: 77.86g | Carbs: 50.71g.
Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Hellmann's Light Mayonnaise, Bumble Bee Very Low Sodium Chunk White Albacore Tuna, Quaker Old Fashioned Oats, Rice Krispies, Hellmann's Light Mayonnaise, Egg. Snacks/Other: Vodka, Hellmann's Light Mayonnaise, Egg. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenjabba's Weight History
|