Weigh In record (no journal entry) for 27 April 2018
|
122.9 kg
Lost so far: 19.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 44.89g | Prot: 60.33g | Carbs: 37.92g.
Breakfast: La Chona Fresco Mexican Crumbling Cheese, Scrambled Egg, Salsa, Salsa. Dinner: Prego Tomato Basil Garlic Sauce, Prego Tomato Basil Garlic Sauce, Margaret Holmes Seasoned Italian Green Beans, Ground Turkey. more...
|
Losing 7.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|