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About to hit 40 pounds lost soon! WOW! I'm still focused. And even though I have my rough days and days where I screw up and want to quit, I keep remembering about what I promised myself, which was that I would never quit and this time is for GOOD until I reach my goal weight.
Cheers to the weekend!
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167.8 kg
Lost so far: 16.3 kg.
Still to go: 86.2 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 92.50g | Prot: 87.00g | Carbs: 226.00g.
Breakfast: Homestyle Waffle, syrup. Lunch: 100% Natural String Cheese. Dinner: Artisan Pizza - Spinach & Feta, Oven Baked Italian Sandwich. Snacks/Other: Peanut M&M's, Red Berry (25% Less Sugar). more...
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Losing 1.1 kg a Week
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