Jeepstercarol's Journal, 24 Apr 18

Something must be wrong with our scale
57.2 kg Lost so far: 6.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
1485 kcal Fat: 108.24g | Prot: 70.91g | Carbs: 61.00g.   Lunch: Trader Joe's Organic Creamy Peanut Butter, Simple Beginnings Celery Sticks, Organic Shitake Mushrooms, Shredded Cheddar Cheese, Black Forest Deli Ham, Butter , Scrambled Egg (Whole, Cooked) . Dinner: Trader Joe's Cilantro Salad Dressing, Calavo Avocado, Daisy Sour Cream, Ground Beef (Cooked), Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Reddi-wip Original Whipped Light Cream, Strawberries, Cauliflower , America's Choice Natural Almonds, Hidden Valley Ranch Salad Dressing. more...
1602 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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Comments 
I would get a wt and put on it...I weigh my 10 lb wt on mine to see it its on level ground and thats its accurate...hope that you have a wonderful day my friend;) 
24 Apr 18 by member: maxie4
Good idea! 
24 Apr 18 by member: Jeepstercarol

     
 

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Jeepstercarol's Weight History


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