Weigh In record (no journal entry) for 23 April 2018
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94.9 kg
Lost so far: 10.3 kg.
Still to go: 29.2 kg.
Diet followed: 100%.
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1353 kcal
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Fat: 102.09g | Prot: 74.12g | Carbs: 35.05g.
Breakfast: Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Great Value Sharp Cheddar Cheese, Chicken Leg, Philadelphia Original Cream Cheese, Red Sweet Pepper. Dinner: Fried Egg, Jimmy Dean Fully Cooked Sausage Links. Snacks/Other: Navels Oranges. more...
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Losing 0.3 kg a Week
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newnormal's Weight History
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