jessabridge4444's Journal, 05 Jul 12

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Weigh In record (no journal entry) for 05 July 2012

95.3 kg Lost so far: 20.8 kg. Still to go: 22.7 kg. Diet followed: 100%.

View Diet Calendar, 05 July 2012:

1003 kcal

Fat: 24.75g | Prot: 22.66g | Carbs: 163.76g. Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Condensed Tomato Soup, Reduced Fat Light Buttery Flavor Town House Crackers. Snacks/Other: Weight Watchers Ice Cream Candy Bar, 4C Light Decafinated Iced Tea Mix. more...

3061 kcal

Exercise: Dance (fast step, aerobic) - 35 minutes, Walking (slow) - 2/mph - 16 minutes, Resting - 6 hours and 53 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

Gaining 3.2 kg a Week

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Comments

WHAT THE HECK! TOM must DIE! Now! This is crazy.... I know it is water weight but I have a party Sat.... :-( Just Wah!

05 Jul 12 by member: jessabridge4444

Wah Wah - I support your frustration. Drink a gallon of water today and tomorrow, watch your sodium - by Saturday - you will be your gorgeous self in new and smaller clothes!! woo hoo

05 Jul 12 by member: HCB


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jessabridge4444's Journal, 05 Jul 12

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