Weigh In record (no journal entry) for 16 April 2018
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97.3 kg
Lost so far: 8.0 kg.
Still to go: 31.5 kg.
Diet followed: 100%.
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752 kcal
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Fat: 59.29g | Prot: 39.54g | Carbs: 14.11g.
Breakfast: Publix Low Sodium Bacon, Fried Egg, Coca-Cola Diet Coke (Can), Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Red Sweet Pepper, Philadelphia Original Cream Cheese, Hard-Boiled Egg, Grilled Chicken, Tomatoes, Cucumber (with Peel), Earthbound Farm Romaine, Kraft Ranch Dressing. more...
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Losing 3.2 kg a Week
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newnormal's Weight History
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