Weigh In record (no journal entry) for 20 April 2018
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Exercise:
Resting - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours and 20 minutes, Housework - 4 hours. more...
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steady weight
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