thefitvlog's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
77 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
216 kcal Fat: 22.15g | Prot: 2.99g | Carbs: 3.34g.   Breakfast: NaturGreen Aceite de Coco Virgen, Avellanas. more...
2102 kcal Exercise: Yoga - 1 hour, Resting - 23 hours. more...
Gaining 0.1 kg a Week

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thefitvlog's Weight History


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