Weigh In record (no journal entry) for 17 April 2018
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150.4 kg
Lost so far: 5.2 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 71.15g | Prot: 79.28g | Carbs: 34.70g.
Breakfast: Just the Cheese Just the Cheese Jalapeno Bar correct nutrition, Steak n Shake Sausage Patty. Lunch: Wegmans Mushrooms, Chicken Stock, Paradiso Diced Tomatoes, Chicken Sausage, Cooked Lentils, 4505 Chicharrones 4505 Chicharrones Fried Pork Rinds. more...
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Losing 1.3 kg a Week
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 Comments
Another nice drop today:)
17 Apr 18 by member: maxie4
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17 Apr 18 by member: jbjibby
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