Weigh In record (no journal entry) for 15 April 2018
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100.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 47.42g | Prot: 61.68g | Carbs: 11.09g.
Breakfast: Cauliflower, Broccoli, Jimmy Dean Fully Cooked Meat Lovers Pork Sausage & Bacon Crumbles, Crystal Farms Shredded Cheddar Cheese, Eggland's Best Large Grade A Eggs. Lunch: Farm Fresh Chicken Breast, Yellow Onions (Sauteed), Great Value Beef Broth. more...
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Losing 0.6 kg a Week
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 Comments
Drop it like its hot....yay sweetie continued success your doing so good...have a fun day Sunday xoxoxo;)
15 Apr 18 by member: maxie4
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Thank you maxie 🖤 I always appreciate your kind words!
15 Apr 18 by member: spencerh94
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spencerh94's Weight History
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